summer is known as the season of hot.All of us try to get relief from it.Because of global warming,the hotness becomes more than as usual.Nature has provided us her gifts to get free from it and keep you still healthy in this season too.Have a following fruits to get your body healthy and fresh:
1.)Watermelon
It is the fruit containing more water with low calories.And it contains Vitamin A and C.It protects us from damaging skin from sunlight.
2.)Avocado
It is the fruit containing more vitamins and minerals,helpful to keep our body fresh and healthy in summer.
3.)Berries
It contains more fibers helps to maintain weight.
4.)Lemon
It contains vitamin C that helps to protect skin from sunlight and reduce the twinkling process of the skin.
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